EP 138 Your Body, Your Brain & Addiction: The Missing Connection | Jason Turner
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EP 138 Your Body, Your Brain & Addiction: The Missing Connection | Jason Turner
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In this episode of UnPause Your Life, Dr. Cali Estes welcomes Jason Turner, LMSW, a veteran, Tillman Scholar, and founder of e-motion wellness, for a powerful conversation about the connection between physical health, neuroscience, addiction, and mental well-being.
With over 20 years of experience in behavioral health, Jason shares his unique philosophy: "Physiology drives psychology."
Together, they explore how movement, environment, nervous system regulation, and daily habits can influence emotional well-being, recovery, and our ability to navigate life's most difficult moments.
Discover why addressing the body may be an essential part of healing the mind.
Connect with Jason Turner:
Website: https://emotionwellness.com
Learn more about Dr. Cali Estes:
https://theaddictionsacademy.com
Subscribe to UnPause Your Life for more conversations about addiction, recovery, mental health, personal growth, and taking back control of your life.
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