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EP. 15 - Weight Loss Masterclass with Jennifer Trepeck
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EP. 15 - Weight Loss Masterclass with Jennifer Trepeck
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About this listen
In today's episode, we sit down with optimal health coach and fellow podcaster Jennifer Trepeck for a Weight Loss Masterclass.
We cover topics such as:
- The effect of blood sugar on your health
- Why training, energy balance, the psychology of why people fail to get results, and a live demonstration of how words matter and can affect your success, this is an episode you don't want to miss!
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