EP136 Suffer Well: How Fitness Builds Stronger Recovery with Dr. Rob Archuleta

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

EP136 Suffer Well: How Fitness Builds Stronger Recovery with Dr. Rob Archuleta

Listen for free

View show details

What if recovery wasn't just about giving something up but about becoming someone stronger?

In this episode of Unpause Your Life, Cali Estes sits down with Dr. Rob Archuleta, licensed addiction counselor, personal trainer, co-founder of Addict2Athlete, seven-time Ironman triathlete, and author of Suffer Well. Together, they explore the powerful connection between recovery, fitness, and personal growth.

Their conversation dives into the role of healthy discomfort in transformation, replacing destructive vices with meaningful rewards, building discipline instead of relying on motivation, and how physical movement can become a cornerstone of long-term recovery. Whether you're navigating addiction, supporting someone who is, or simply looking to build a more resilient mindset, this episode offers practical insights and plenty of inspiration.

Get Dr. Rob Archuleta's book, Suffer Well: A Tale of Inspiration, Determination, and Perspiration:
Barnes & Noble
Kobo ebook
Apple Books

No reviews yet