EPISODE 5 — 19 Years at War With My Body
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EPISODE 5 — 19 Years at War With My Body
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Opening question: What if the thing you’ve been fighting, controlling, hiding, or trying to get rid of was never really about the food but about what you were trying so desperately not to feel?
In this deeply personal episode, I share my 19-year struggle with bulimia, eating disorders, and emotional eating—the physical and emotional toll, and what helped me begin healing: awareness, naming what I felt, and learning to stay with myself instead of abandoning myself.
Closing question: If healing isn’t one giant decision, but a choice you make day after day, what would it look like to stop going to war with yourself and start choosing yourself instead?
#RadiantRebellionRadio #EatingDisorderAwareness #EmotionalEating #BodyWisdom #SelfWorth
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