Eat Sleep Sing Repeat cover art

Eat Sleep Sing Repeat

Eat Sleep Sing Repeat

Written by: Rebecca Keogh
Listen for free

About this listen

 This podcast is a series of conversations with industry professionals who either work as vocalists themselves, are artists, coaches or other professionals who work with singers. I hope to introduce you to new ideas, resources and inspiration while shining a light on the types of work available to singers who are aspiring to work professionally in the contemporary music world. I'm currently releasing episodes sporadically but plan to go back to a more regular schedule this time next year (2023).© 2022 Rebecca Keogh Art Careers Economics Music Personal Success
Episodes
  • Mindset & Melody with Avelene Dalton

    Mindset & Melody with Avelene Dalton
    Nov 25 2025
    About Avelene Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing. Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds. She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences. Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose https://www.instagram.com/avelenedaltonlifecoaching About Rebecca Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and authenticity. Drawing on experience in vocal technique, stage presence, and storytelling, Rebecca supports clients in finding their unique voice, whether they’re on stage, behind a microphone, or presenting in the boardroom. Blending practical tools with a supportive, results-focused approach, Rebecca helps clients overcome performance anxiety, build vocal strength, and create more engaging, impactful delivery. Through one-to-one coaching, workshops, and online sessions, Rebecca focuses on sustainable vocal health, expressive communication, and powerful connection with audiences of any size. In addition to coaching, Rebecca collaborates with creatives and organisations on live events and recorded projects, helping shape performances that feel grounded, present, and emotionally resonant. When not coaching, Rebecca continues to study the craft of voice and performance, staying curious about how small technical shifts can create big transformations in confidence and communication. www.rkvocalstudio.com
    Show More Show Less
    55 mins
  • Talking tongue ties with Vocal Coach Gemma Milburn

    Talking tongue ties with Vocal Coach Gemma Milburn
    Nov 29 2024
    Special Guest: Gemma Milburn.
    Show More Show Less
    49 mins
  • Sara Ryan (SAL) touring & recording artist, yoga teacher & creativity coach.

    Sara Ryan (SAL) touring & recording artist, yoga teacher & creativity coach.
    May 7 2024
    SAL is an Irish singer-songwriter with a difference. Her music explores the many colours in the spectrum of folk music music, always showcasing her own versatility as an artist, whilst maintaining her pop sensibilities. Originally hailing from County Kildare, Ireland, SAL has spent her recent years in Cork, Ireland, creating and performing all the time. After signing a management deal with London based Charlie B Management, SAL was unveiled at Liverpool Irish Festival 2021, where she showcased a set of brand new material with her band. SAL has underwent international touring since 2019 all across Europe, from the UK to Germany to Switzerland. Her music maintains obscure and vibrant pop sensibilities, with organic indie folk at the foundation of her writing. In the world of live music, SAL has covered a huge amount of ground, from gracing stages in some of Ireland’s most prestigious venues and festivals, to regular shows in the UK and Germany. Along the way, she has shared the stage with some amazing artists, such as Declan O’Rourke, Aimee, Scullion, Hermitage Green, Mick Flannery, The Stunning, Luka Bloom, Wyvern Lingo, and many more. 2023 was a big year for SAL. Every single release of SAL impressively reaching to Number #1 on the Irish iTunes Charts consecutively, she then did a national tour of Ireland supporting the brilliant TOUCAN, performing sold out shows in venues such as Theatre, Royal Waterford and Whelan's Dublin. After connecting with new audiences at shows in London during the summer, the artist spent winter 2023 touring with Declan O’Rourke in Cork and Killarney on his upcoming acoustic tour and also touring with Niall McCabe across Ireland. SAL started 2024 including a highly successful sold out tour of Germany in February and supporting Stephanie Rainey on her sold out tour of Ireland. With another German tour to follow this year, UK tour and Spanish dates to follow, SAL is only getting started.
    Show More Show Less
    52 mins
No reviews yet