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Elevate Everyday Podcast

Elevate Everyday Podcast

Written by: Kade Jungkurth
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About this listen

 This podcast is all about becoming your best self by leveling up in health, wealth, relationships, and more!Kade Jungkurth Self-Help Success
Episodes
  • How to Instantly Add 30 Lbs to Your Bench Press

    How to Instantly Add 30 Lbs to Your Bench Press
    Feb 15 2025

    In this video I condense 14 years of bench press experience into one video and explain what you should and shouldn't do to optimize your bench press.

    Subscribe on YouTube for more personal development content like this!! @Kade Jungkurth
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    7 mins
  • How to Workout to Live Longer | Longevity Series Part 1

    How to Workout to Live Longer | Longevity Series Part 1
    Feb 8 2025

    In this episode, my client success coach Herb and I talk about how to workout to extend your lifespan and your "healthspan."

    Subscribe on YouTube for more personal development content like this! @Kade Jungkurth
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    23 mins
  • How to Measure Your Body Fat and Muscle Mass Most Accurately

    How to Measure Your Body Fat and Muscle Mass Most Accurately
    Feb 1 2025

    In this video I share my Dexa scan results and talk about how I plan to lose fat and build more muscle moving forward!

    Subscribe on YouTube for more personal development content like this! @ Kade Jungkurth
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    9 mins
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