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This solo episode is a real and honest conversation about the weight women carry every day. The emotional load, the unspoken responsibility, and the constant pull to fix, manage, and hold everything together for everyone else. I talk about how easily we take on other people’s burdens and make them our own, and how being labeled the “problem solver” can slowly turn into pressure we never asked for.

I also unpack how the line between caring and controlling can get blurry, even when our intentions are good. You can love deeply, support fully, and still allow others the space to figure things out on their own. Not every problem is yours to carry, and not every situation needs you to step in.

This episode is a reminder that it’s okay to release what isn’t yours, to step back without guilt, and to redefine what healthy care really looks like.

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In this special episode, it’s just me and Tutu sitting down to celebrate a huge milestone, one full year of the podcast. We take a moment to reflect on how it all started, the lessons we’ve learned along the way, and the moments that shaped this past year. We also talk about what’s ahead as we step into a new year with fresh goals, new ideas, and a lot of excitement for what’s to come. Thank you for being part of this journey with us, this next chapter is just getting started.

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In this episode of Elite Life with Sam, I sit down with GraceWorks Ministry to really dig into who they are and what they do for our community. We go beyond the surface as I ask some of the tougher questions and talk through the realities of serving people in need. From their mission to the challenges they face every day, this conversation is about impact, accountability, and why the work GraceWorks does truly matters.

Learn More Here:

https://www.graceworkstn.org/

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