In this episode of Embodied Resistance, I’m joined by Dr. Rae Johnson, a somatic movement therapist, scholar, and author of Embodied Social Justice, to explore the deep connections between embodiment, oppression, and liberation. Together, we unpack how systems of power show up in the body, how trauma and identity are entangled, and why somatic awareness is essential to social justice work.
Dr. Johnson offers a powerful lens for understanding embodiment as both a personal practice and a political act—especially for queer, trans, and gender-diverse people navigating systems of violence and erasure. We discuss how educators, therapists, and movement practitioners can use somatic tools to resist disembodiment and co-create spaces that are grounded in consent, safety, and relational presence.
Whether you're new to somatics or steeped in embodied work, this conversation offers both practical insights and deep reflection on how we might move toward justice—not just with our minds, but with our whole selves.