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Ep 1: Making Friends With Stress

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Ep 1: Making Friends With Stress

Written by: Mary-Ann Ochota, Charlie George
Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

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About this listen

Can stress be useful? And how can you keep it under control?

Dr Ayan Panja offers practical tips on how to master your brain’s ‘fight or flight’ response.

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