Ep. 21 - Injuries in Athletics
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Ep. 21 - Injuries in Athletics
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Injuries happen in all collegiate sports. Athletes often experience these times as a true test in their journey while supporting their team from the training room, instead of with them in practice. Today we discuss how our injuries from our years as collegiate athletes have become part of our post-graduate lifestyle. Listen in to hear how we practice injury prevention, mindful movements, and how we are more intentional while working out as retired athletes.
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