Ep 28. The "Diets"
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Ep 28. The "Diets"
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We Are Back Y'all!!
What’s the difference between Atkins and South Beach? Looking for a way to change up your eating that’s already written and doesn’t take a lot of mental energy? Join us as we run through some of the better known diet crazes from the last few decades, how they might work, and whether they’re worth your time.
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