Ep:29 - When Mindset Isn't Enough | Rewiring Performance Patterns with Kristin Rivas
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Ep:29 - When Mindset Isn't Enough | Rewiring Performance Patterns with Kristin Rivas
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Mindset and mental resilience are non-negotiable for elite athletes, until they work against you.
In this episode, Brian explores how high performers' disciplined mindset can trap them in stress patterns, and why nervous system regulation is the missing piece most performance coaches ignore.
Kristin Rivas, a brain-based hypnotherapist and TEDx speaker, shares her breakdown-to-breakthrough story: losing her sister, years of unresolved stress pushing through as "grit," and the complete health collapse that forced her to rewire.
Discover why willpower alone isn't enough and how to align your nervous system with your peak performance goals.
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