Ep 3: Astronaut's guide to rest
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Listen with Audible free trial
New to Audible Prime Member exclusive: 2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Ep 3: Astronaut's guide to rest
Narrated by:
Nicole Stott, Helen Sharman
-
Narrated by:
-
Nicole Stott
-
Helen Sharman
-
Written by:
-
Audible Ltd.
Getting up close and personal with the art of good rest. It’s built into parts of each astronaut’s daily schedules in space. By taking the same approach on Earth, it can help us get more done, and make us even more fulfilled. We hear from astronaut Cady Coleman and psychologist, broadcaster and Art of Rest author Claudia Hammond on the importance and benefits of rest.
©2024 Audible, Ltd. (P)2024 Audible, Ltd.
adbl_web_anon_alc_button_suppression_t1
No reviews yet