Ep 4 Highlights Show - How to find your correct Marathon pace
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In last week´s episode we took a deep dive on how to find your Marathon Pace for training over the next few weeks and whether that will be the same or different on race day.
We chatted about how Marathon Pace is an output of current fitness, durability, fuelling and conditions. It is not created by choosing a finish time and our key question is: Are you training at the pace you’ve earned, or the pace you hope to run?
Enjoy the listen and enjoy the miles.
With René Borg and Eoin Flynn from Running Coach Ireland.
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