Ep69 | How Do You Deadlift?
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Ep69 | How Do You Deadlift?
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About this listen
Welcome back, everyone! Today, we dive deeper into the topic of deadlifting. This conversation serves as an introduction to the topic of the deadlift and provides helpful information for those who are looking to learn the proper form and technique. We also explore different cues for proper deadlifting. Enjoy!
- Proper deadlift form and setup
- Common deadlift faults
- Understanding the basics and avoiding injury
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
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