Episode 12: Self-Compassion Going Into the Holidays
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Episode 12: Self-Compassion Going Into the Holidays
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In Episode 12 of Compassion Collective, we discuss the myriad challenges and struggles that can arise for folks going into the holidays and some important ways we can support ourselves, practice self-compassion, and bolster resilience through this period.
Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion
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