Episode 2 - Hunny your Attachment Style is Showing
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People keep talking about attatchment styles, but do any of us really know what they are? This week at The Healing Era, I break down Attatchment Styles, discussing what the 4 types are and why learning your personal style is important to your healing journey. For each style we detail common characteristics, root cause, commonly seen negative behaviours, and of course ways to heal towards making more secure attatchments in your life. We discuss how attachment styles are on a spectrum and how we as humans are fluid and often do not align completely with one style. Additionally, I discuss how over time our experiences influence our attatchment style and how healing attatchments is not always a linear path. If you are someone that has always dreamt of having long-lasting, meaningful relationships with people, then this is the episode for you. Take this time listening to this episode for you - really listen to the information provided and sit with any uncomfortable emotions that may arise. Now is the time to put the work in, commit to yourself today and commit to growing through healing. Remember, you are never alone on this journey.