Episode 3 - Planning & Goal Setting
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About this listen
Jamie & Brad discuss planning and goal setting, how to use tools to hit your goals, thoughts on new years resolutions and making yourself accountable. You can follow both at - https://www.instagram.com/jamie_theshrinkingyeti/ https://www.instagram.com/bcousinsfitness/ Jamie's coaching course is available at https://theshrinkingyeti.co.uk
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