Episode 33- Matthew Hansen
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Episode 33- Matthew Hansen
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About this listen
Matthew Hanson is an Australian runner who LOVES Double Threshold. This upcoming school year he will be attending Lipscomb University after attending the University of New Orleans. We talk about double threshold and how he found it, how he is implementing it, and all the successes that came from it. Matthew has only been doing double threshold for about a year now and has already seen big results, but he knows there is so much more potential that can come from this type of training. If you are a runner that wants to train like the pros, give a look at double threshold and see what you think.
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