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Episode 5: How to Stop Worrying

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Episode 5: How to Stop Worrying

Written by: Mel Robbins
Narrated by: Mel Robbins
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How to Stop Worrying If you’re an overthinker and a worrier, this episode is for you. It’s within your power to feel calm and optimistic, and Mel reveals how to get there by silencing the relentless voice taking up so much space inside your head.©2022 Mel Robbins (P)2022 Mel Robbins
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Her advice on how to stop worrying is the only thing that actually helped control my anxieties. Highly recommended!

Very helpful and practical advice

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