Episode 6. How do you get up when feeling down? cover art

Episode 6. How do you get up when feeling down?

Episode 6. How do you get up when feeling down?

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This week Rico and Nige ponder the truth about feeling down and share ways each of them bring themselves back up. From laughing to walking away to comfortable angst and being real. Not everything goes to plan and the lads share a few war stories to help.

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