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Episode 7 Injuries, Differential Diagnosis, Just get started without figuring it all out

Episode 7 Injuries, Differential Diagnosis, Just get started without figuring it all out

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Welcome back to another episode of Your Fitness Consult. The format is a bit different in this episode. It is more of a free flow episode where I speak about a creepy gym story, my recent gym injury, what to do when you get injured ie ice vs heat, the concept of a differential diagnosis to help you solve any problem and a bit about just getting started even if you dont have it all figured out yet. Hope you enjoy!Follow me at Dr Mare https://www.instagram.com/yourfitnessconsult/

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