Episode 7: Sticker Shock: Dog, Friends and Family
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About this listen
Coming home after a heart attack isn’t the end—it’s the beginning of something strange. In this episode, I talk about that first week back: being greeted (or not) by my dog, peeling off hospital stickers like trauma souvenirs, trying to parent through fear, and realizing that “normal” might never feel normal again.
There’s some humor, some heartbreak, and a lot of moments in between. I share what it felt like to see my family trying to help without knowing how, the quiet grief underneath the jokes, and why even a trip to the cardiologist felt like a family field trip.
This isn’t a how-to. It’s just me, figuring it out—one sticker at a time.
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