Episode 80- Sunday Rituals and Sauna/Cold Plunging
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Episode 80- Sunday Rituals and Sauna/Cold Plunging
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Narrated by:
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Written by:
In this episode, I talk about my personal Sunday rirtuals and what I think about Saunas and Cold Plunging.
Mentioned in the episode-
Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Skahan Sports Conditioning
https://skahansports.com
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