Holidays can be stressful but they don’t have to be traumatic. Join Kristi as she and the amazing Jenn Hand discuss ways to navigate the holidays and set realistic expectations. Jenn is a licensed counselor and trauma therapist, with extensive work overseas and in crisis situations. She’s a darling, precious human and a guest you won’t soon forget!

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

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The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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The holidays are upon us (like it or not!) and this week we kick things off with a conversation about difficult family members and how to navigate tensions with those whom we love, but ahem, can be a bit difficult sometimes. Listen as Phylis and Kristi discuss strategies around this, and when it's ok to set boundaries, and how to love our sweet family members when they drive us up the wall. Ha!

Phylis Mantelli is an author and speaker and knows first hand how hard family dynamics can be. If you've got family, this is DEFINITELY a conversation you need to hear before the holidays begin!

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

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The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Join host Kristi Lowe as she dives into an engaging conversation about the difference between truth and perspective. Through anecdotes and Biblical references, Kristi emphasizes the importance of recognizing truth as constant and absolute, while urging listeners to align their beliefs with Jesus, the embodiment of truth. This episode also addresses the common pitfalls of following 'your truth' and highlights the dangers of relativism.

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

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The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Kristi Lowe sits down this week with her dear friend Lisa Granger to explore the questions we ask ourselves in seasons of grief. Lisa opens up about losing a family member in a car accident and the doubt she experienced in its aftermath. Through candid conversations, they discuss how Lisa’s faith was profoundly tested, navigating through overwhelming grief, and questioning God's plan. The episode also covers the significance of simple acts of kindness, community support, and embracing one's emotions in the healing process. Don't be surprised when you find yourself drawn into Lisa's warmth, empathy, and resilience, and how she found comfort from the Lord.

Connect with Lisa:
www.lisagranger.com
Instagram

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
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Kristi Instagram
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BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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It's another fantastic conversation, this time with Jerry Howard, a man whose journey from alcoholism and personal struggle to faith and leadership is nothing short of inspiring. Jerry opens up about his tumultuous past, his transformation through faith in Jesus, and how overcoming adversity led him to his role as a CEO in healthcare. Listen to his humorous and candid stories, including his initial career inspirations from Star Trek and his defiance against court orders, which landed him in jail. Through the guidance of Christian business mentors and unwavering support from his wife, Jerry found a path of purpose and resilience. This episode delves into integrating faith in the marketplace, the importance of living one's values boldly, and Jerry's upcoming book, 'Faith Driven Leadership,' which offers practical insights for combining spirituality with leadership. Don't miss this compelling tale of redemption and the power of faith in transforming lives.

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
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BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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In this inspiring and heartfelt episode, host Kristi Lowe sits down with friend Rachel Wojo, to discuss life's most profound moments. Rachel shares her personal journey of losing her daughter to a horrific disease and finding God faithful through the challenges. Hear about her newly released book, Desperate Prayers: Embracing the Power of Prayer in Life's Darkest Moments and enjoy rich discussions filled with faith, resilience, and hope. Listen to touching stories about parenthood, the transformative nature of simple prayers, and the unwavering faith that sees us through life's darkest times. Tune in for a deeply moving episode that offers solace, faith, and encouragement.

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
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BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Kristi Lowe shares her recent experiences from a mission trip to Guatemala with Living Water International. She reflects on her journey of drilling wells, teaching hygiene lessons, and grappling with the intense poverty she witnessed. Kristi discusses the importance of confronting discomfort as a call to action from God, encouraging listeners to recognize and act on the unease they feel in challenging situations. Alongside, she celebrates the podcast’s second anniversary and previews upcoming episodes.

Living Water International

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
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Website
Kristi Instagram
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BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Join host Kristi Lowe as she engages in a rich conversation about grace with Jennifer Sakata, host of the Living the Grace Life Podcast. Jen and Kristi explore the depth and complexity of grace, the pitfalls of misunderstanding it, and share personal anecdotes about learning to give and receive grace in everyday life. From light-hearted exchanges to profound insights, this episode is a journey through the Christian concept of grace, forgiveness, and moving forward in faith.

Connect with Jen:
Instagram: @jennifersakata
Website: https://jennifersakata.com/

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

Support the show

Get the Newsletter and Your Free Spotify Playlist (with all my favorite praise and worship songs!)

We Are Social!
YouTube Channel
Website
Kristi Instagram
Even If Instagram
Even If Facebook
BeReal

The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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