"The opportunities are endless"

In this conversation, Justine Johns interviews EllieVincent, the 4-H Youth Development Agent for Central Kansas District. They discuss the multifaceted nature of the 4-H program, its impact on youth development, and the various opportunities it provides for young people to build skills in leadership, responsibility, and community engagement. Ellie shares her personal journey with 4-H, the diverse project areas available, and the importance of volunteers and staff in supporting the program. The discussion emphasizes the year-round activities of 4-H, its inclusivity for all youth, and the long-term benefits it offers to participants.

Chapters

00:00 Introduction to 4-H and Ellie Vincent

02:00 Ellie's 4-H Journey and Experience

04:30 Understanding 4-H: More Than Just a Fair

06:05 Year-Round Opportunities in 4-H

07:58 Who 4-H Serves: Age Groups and Inclusivity

08:57 What Sets 4-H Apart from Other Youth Programs

10:43 Getting Started with 4-H

12:03 Diverse Project Areas in 4-H

14:30 The Role of Staff and Volunteers in 4-H

19:09 Core Life Skills Developed in 4-H

22:43 The Impact of 4-H on Youth Development

25:19 Favorite Moments in 4-H

28:00 Enrollment Process and Timeline

32:07 Long-Term Impact of 4-H on Youth

34:31 4-H's Relevance in Rural Communities

39:17 Conclusion: 4-H as a Personalized Growth Experience

Resources

CKD 4-H Website: https://www.centralkansas.k-state.edu/4-h/

"We're creating concepts instead of just recipes."

In this episode of the Everyday Extension Podcast, host Justine Johns welcomes Rebekah Lohmeier, the SNAP-Ed nutrition educator for Central Kansas District. They discuss the importance of nutrition education, the challenges faced by communities in accessing healthy food, and the innovative solutions SNAP-Ed provides to empower individuals and families. Rebecca shares her journey into nutrition education, the various programs offered for different age groups, and the significance of partnerships with local organizations and food pantries. The conversation emphasizes the joy of food, the need for accessible nutrition education, and how community members can get involved with SNAP-Ed resources.

Chapters

00:00 Introduction to SNAP-Ed and Beks Lohmeier

04:03 Beks' Journey into Nutrition Education

06:55 Challenges in Food Access and Nutrition Education

10:02 SNAP-Ed's Adaptation to Rural Needs

13:18 Curriculum and Outreach for All Ages

16:14 Partnerships and Community Engagement

18:57 Understanding SNAP-Ed's Income-Based Structure

21:55 Future Aspirations for SNAP-Ed

24:57 How to Get Involved with SNAP-Ed

28:06 Final Thoughts and Resources

31:13 Contact Info

Information & Resources

Find out more - k-state.edu/ks-snaped

Sign up for classes - https://www.k-state.edu/extension-nutrition-program/free-classes/

"Flies will win every single year."

In this episode of the Everyday Extension podcast, host Justine Johns and K-State Entomologist Dr. Cassandra Olds discuss the significant challenges that cattle producers face with flies and ticks. They explore how these pests affect animal health and production, and provide insights on recognizing fly problems, building an integrated pest management plan, and the role of spring burning in controlling pest populations. The conversation also highlights innovative methods for fly control, the importance of dung beetles, and the complexities of insecticide resistance. Listeners will gain valuable knowledge on effective strategies to manage livestock insects and improve herd health.

Chapters

00:00 Introduction to Fly and Tick Management

03:32 Understanding the Impact of Flies and Ticks

13:31 Creating an Integrated Pest Management Plan

21:18 The Role of Burning in Pest Control

24:27 Research Findings on Burning and Livestock Production

33:00 Innovative Fly Control Methods

34:51 Innovative Fly Control Solutions

38:20 The Role of Dung Beetles in Ecosystem Health

51:52 Understanding Insecticide Resistance vs. Failure

01:02:11 Effective Insecticide Rotation Strategies

01:02:21 Understanding Chemical Grouping in Agriculture

01:03:55 Effective Use of Fly Tags

01:07:20 Tagging Strategies for Optimal Fly Control

01:11:16 The Importance of Resistance Management

01:16:15 Feed Through Insect Growth Regulators

01:20:40 Debunking Myths: The Truth About Garlic in Fly Control

01:25:47 Contact Info

ResourcesWillis Bruce Fly Trap - https://extension.missouri.edu/publications/g1195

Livestock Pest Face Flies Publication - https://bookstore.ksre.k-state.edu/download/face-flies-livestock-pests_MF3611

How to manage flies video - https://youtu.be/CruB4fINMKY

Cattle Pen Maintenance Publication - https://bookstore.ksre.ksu.edu/pubs/cattle-pen-maintenance_MF3511.pdfSpring burning helps to control tick, fly populations video - https://www.youtube.com/watch?v=mbTRC8rjTXw