Exercise in Virtual Reality, Part 2

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Exercise in Virtual Reality, Part 2

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Chris Ross returns to the show for a second round of verbal sparring, from muay thai training to shadowboxing. With BoxVR and Beat Saber and a heathy dose of mindfulness, you can see dramatic improvements in your skill. These games offer a compelling example of coaching techniques applied to a training routine in virtual reality. The real world results speak for themselves.

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