Summary

In this episode, Annegret Bertsch and Andrea Zahrte discuss the complexities of repatriation and reverse culture shock. They explore the emotional challenges faced by individuals returning to their home country after living abroad, including feelings of grief, isolation, and the struggle to readjust. Andrea shares her personal experiences and insights as a coach for repatriates, offering practical advice on navigating the transition, supporting children, and finding a sense of belonging again. The conversation emphasizes the importance of acknowledging grief, maintaining connections, and recognizing the hidden gifts that come from the repatriation experience.

Takeaways

Repatriation can lead to feelings of grief and loss.

Reverse culture shock is a common experience for returnees.

It's important to talk about feelings within the family.

Children may grieve differently than adults during repatriation.

Finding new routines can help ease the transition.

You can have multiple homes in your heart.

Acknowledging the emotional journey is crucial for healing.

Support from friends and family can make a difference.

Grief is a normal part of the repatriation process.

Chapters

00:00 Introduction to Repatriation and Reverse Culture Shock

05:31 Understanding Reverse Culture Shock

10:22 Personal Experiences of Repatriation

15:13 Challenges in the Workplace After Repatriation

20:33 Supporting Families and Children During Repatriation

25:00 Establishing Emotional Routines for Kids

26:29 Understanding Home and Belonging

28:54 The Importance of Connection and Community

32:59 Supporting Repatriation: Insights for Friends and Family

34:16 The Hidden Gifts of Repatriation

38:00 Exploring Home with Fresh Eyes

39:29 Final Thoughts on Reverse Culture Shock

40:54 Introduction to Exped Insights

41:23 Closing Thoughts and Resources

Guest:

Andrea Zahrte

https://www.linkedin.com/in/andrea-zahrte/

https://andreazahrte.com

Host:

Annegret Bertsch

https://www.coaching-because.com

Summary

In this episode of Expat Insights, host Annegret Bertsch speaks with career mentor Tina Stavemann about the intricacies of navigating international careers in Germany. Tina shares her journey from working in HR and marketing to mentoring internationals, particularly in the STEM fields. The conversation covers the unique advantages that international talent brings to German companies, the challenges faced by newcomers, and practical advice for finding job opportunities. Tina emphasizes the importance of language skills, networking, and cultural understanding while also addressing the bureaucratic hurdles that internationals must overcome. The episode concludes with encouraging insights and practical steps for those looking to establish their careers in Germany.

Takeaways

• Tina Stavemann supports internationals in Germany, especially in STEM fields.
• International talent brings unique perspectives and less risk aversion to German companies.
• The majority of Germany's economy consists of small and medium-sized enterprises.
• Language skills are crucial for job success in Germany.
• Networking is essential for finding job opportunities in smaller companies.
• Bureaucracy can be a significant challenge for internationals.
• Cultural understanding is key to integrating into the German workplace.
• Mentorship can provide valuable insights and fast-track success.
• Building connections can help combat feelings of loneliness.
• Authenticity is important for long-term career satisfaction.

Guest

Tina Stavemann

https://www.linkedin.com/in/tina-stavemann-3335bb39/

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Host

Annegret Bertsch

https://www.coaching-because.com

Summary

When Michael Seidl left his job in Germany to follow his wife on an international assignment to the U.S., he stepped into a role few men talk about—the accompanying spouse. What began as an exciting adventure quickly became a test of identity, communication, and resilience as the pandemic hit and life abroad unfolded differently than expected.

In this honest and moving conversation, Michael shares what it felt like to lose his professional footing, navigate shifting family dynamics, and confront the quiet loneliness that can come with being the “trailing partner.” He also opens up about the painful reality of how the experience ultimately led to divorce and how he’s learning to rebuild, redefine fatherhood, and rediscover himself in the process.

This episode is a rare look into the unspoken side of expat life—the emotional costs, the personal growth, and the courage it takes to start again.

Takeaways

Michael's decision to relocate was driven by a sense of adventure.

He emphasizes the importance of exploring new environments without expectations.

Communication is crucial in managing the challenges of relocation.

The role of the accompanying spouse can lead to identity struggles.

He found joy in spending quality time with his children during the pandemic.

The experience of relocation can magnify existing relationship issues.

Michael acknowledges the need for better communication in his marriage.

He reflects on the importance of being present for his children post-divorce.

Home is defined by the presence of loved ones, not a physical location.

Chapters

00:00 Introduction to Michael Seidl's Journey

04:02 The Adventure of Moving to the US

06:04 Expectations and Cultural Differences

08:44 Adapting to Life in the US

09:51 The Role of the Accompanying Spouse

14:03 Communication and Emotional Support

16:57 Finding Identity and Purpose

19:50 Reflections on American Culture and Identity

25:22 Navigating Relationship Challenges

27:46 The Impact of Relocation on Relationships

29:49 Coping with Separation and Change

36:19 Communicating with Children During Divorce

37:56 Lessons Learned from Parenting and Divorce

41:49 Personal Growth Through Adversity

46:22 Defining Home and What Matters Most

47:34 Advice for Couples Facing Relocation

48:56 Lighthearted Quickfire Questions

52:00 Introduction to Exped Insights

52:29 Closing Thoughts and Resources

Podcast Guest

Michael Seidl

https://www.linkedin.com/in/seidl-michael/

Host

Annegret Bertsch

https://www.coaching-because.com