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Explorer's Academy

Explorer's Academy

Written by: Soorena TV Sedighi
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X Spaces with Soorena TV Sedighi and Daniel Breez, focused on friendship, mental health and world events.Soorena TV Sedighi Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #10. Meditating
    Mar 11 2024

    X Space with Daniel Breez - psychedelics, time, parenting, Israel, forming opinions, debates vs. building together, OpenAI lawsuit, prioritizing profit.

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    52 mins
  • Our Explorer's Wheel
    Dec 23 2023

    It's a practical and loving system for how to direct consciousness; has universal application; and is backwards compatible with previous religion/philosophy OS's.

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    1 hr and 17 mins
  • Healthy vs. Toxic Cultures (Mental Health Skills)
    Dec 19 2023

    a conversation about the balance between sensitivity and personal responsibility in cultural contexts, including both societal culture and the "cultural operating system" within an individual's mind. Key points include:

    1. Sensitivity and Personal Responsibility: The discussion emphasizes that while sensitivity is important, it should be balanced with personal responsibility. The speakers propose a 50-50 balance between the two, suggesting that overvaluing either one can lead to issues in a culture.

    2. Cultural Operating System: This concept refers to the values and beliefs that operate within an individual's mind, similar to a cultural framework.

    3. Impact of Overvaluing Sensitivity: The speakers argue that overemphasizing sensitivity can create "snowflakes," a metaphor for individuals who are overly sensitive. Sensitivity should be about being aware of the audience's needs and adapting accordingly.

    4. Combination of Sensitivity and Responsibility: The conversation suggests that sensitivity and responsibility are not mutually exclusive. A healthy culture is achieved when both are present and balanced.

    5. Psychological Immune System: This idea relates to the necessity of exposure to diverse experiences and challenges. An environment that is overly accommodating and shields individuals from any discomfort or challenge can weaken their ability to navigate and adapt to various situations, akin to having no immune system.

    6. Definition of 'Snowflakes': In this context, 'snowflakes' are described metaphorically as people who are extremely sensitive and unable to handle different perspectives or challenging situations. The term is used to highlight the importance of developing resilience and adaptability.

    Overall, the discussion revolves around the idea that fostering a culture that balances sensitivity with personal responsibility leads to a more robust, adaptable, and healthy societal and individual mindset.

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    57 mins
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