Extreme Routines: How To Do A 100-Day Dopamine Detox

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Extreme Routines: How To Do A 100-Day Dopamine Detox

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Brandon Steenhoek's Hollywood lifestyle was pretty great (until it wasn't). So he set about changing everything in 100 days.

Discover how extreme routines can lead to profound changes and a recalibration of the dopamine baseline for a more balanced and satisfying life.

#PersonalityPlaybook #LifeQuotesToLiveBy #CareerGrowth #TrustTheProcess #FromCoffeeToCuttingRoom #SelfCare #RealTalk #Balance #Perfectionism

SHOW NOTES : https://bit.ly/44pnrbP

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