What does it look like to actually not be fine — and say so out loud? This month, host Nicoletta von Heidegger sits down with Ana Foxx (Playboy model, producer, Urban X POTY 2022, and APAC president) live from the XBIZ floor for a refreshingly honest check-in.

Using the SPIES framework (Spiritually, Physically, Intellectually, Emotionally, Sexually), Ana gets real about being in mental "hibernation mode," feeling deeply loved through words of affirmation, and the sweet edge of waiting for someone you're really into. She and Nicoletta dig into what it takes to set boundaries in an industry that runs on FOMO, the burnout she calls the "expo flu," and why she had to learn the hard way that missing an event won't end your career.

They also get into the loneliness of speaking up when the community doesn't show up for you, why one tube sock is enough, how vulnerability becomes a pathway to arousal, and Ana's very serious training for a 48-hour bubble bath Guinness World Record (current personal best: 16 hours, with oat milk, Lush bath bombs, and a full season of 90 Day Fiancé).

Whether you're new to the industry or a seasoned creator, this one's a permission slip to hibernate, communicate, and take the damn bath.