"F**k You, James" + How To Pace a PB Race: The Positive Split #18
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"F**k You, James" + How To Pace a PB Race: The Positive Split #18
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Narrated by:
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Written by:
Sam is on the mend after surgery, Becky's started her Norwegian Singles training, and Dan has gas.
We have a race debrief after Littlehampton 10k, the latest instalment of BS corner and there's some useful info about how to pace your race efforts too!
Support the show
⛓️💥 LINKS
Dan:
Youtube
Sam:
Youtube
Becky:
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