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Facilitated

Facilitated

Written by: The Facility Denver
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Functional Medicine Stories, Strategies, and Science from The Facility. ||

Get the inside scoop on functional medicine with real patient cases, expert insights, and practical strategies to take charge of your health. Hosted by a functional medicine doctor and nutritionist, Facilitated unpacks lab testing, cutting-edge treatments, and wellness trends—no fluff, just the good stuff. Whether you’re a patient, practitioner, or just health-curious, we’ll help you connect the dots and make functional medicine make sense.

© 2026 The Facility Denver
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 39| Inside The Supplement Industrial Complex: What Works, What’s Waste, And How To Choose Wisely
    Jan 6 2026

    We challenge the supplement industrial complex, break down why “pixie dust” formulas fail, and show how lifestyle and targeted dosing beat hype-driven stacks. Real cases, clear criteria, and lab-guided choices replace guesswork and marketing noise.

    • why proprietary blends underdose key actives
    • difference between symptom chasing and root cause work
    • when supplements help and when lifestyle must lead
    • how to evaluate brands, testing, and transparency
    • pitfalls of buying on marketplaces and retail shelves
    • practical at-home audit for your current stack
    • dosing, forms, and timing that actually matter
    • using labs to personalize and then taper support
    • why more is not better

    More about our SUPPLEMENT RECOMMENDATIONS

    Want to take the next step with functional medicine? Learn more about our new patient process and lab testing at www.thefacilitydenver.com

    For more insights, tips, and behind-the-scenes content, follow us on Instagram @thefacilitydenver

    Join our email list for monthly updates + offers.

    Stay curious, stay proactive, and we’ll catch you next time!

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    35 mins
  • 38| Vision: Simplicity, Boundaries, And Better Care
    Dec 30 2025

    We reflect on a year of simplifying care, tightening boundaries, and improving outcomes by focusing on what actually moves health forward. We share how clearer systems, humble collaboration, and teaching foundations beat complexity and constant access.

    • shifting from expansion to focus
    • simplifying protocols around foundations
    • teaching principles over rigid plans
    • setting boundaries to sustain quality
    • improving systems for labs and follow-ups
    • choosing referrals and collaboration
    • aligning with curious, humble patients
    • fertility trends and proactive optimization
    • human touch alongside AI tools
    • stepping into education and thought leadership

    Want to take the next step with functional medicine? Learn more about our new patient process and lab testing at www.thefacilitydenver.com

    For more insights, tips, and behind-the-scenes content, follow us on Instagram @thefacilitydenver

    Join our email list for monthly updates + offers.

    Stay curious, stay proactive, and we’ll catch you next time!

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    43 mins
  • 37| How My Dad’s Quiet Example Built My Life And Business (Kate Solo)
    Dec 16 2025

    Happy Birthday Daddy D!

    Want to take the next step with functional medicine? Learn more about our new patient process and lab testing at www.thefacilitydenver.com

    For more insights, tips, and behind-the-scenes content, follow us on Instagram @thefacilitydenver

    Join our email list for monthly updates + offers.

    Stay curious, stay proactive, and we’ll catch you next time!

    Show More Show Less
    11 mins
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