If you've built your business with passion, intensity, and a work ethic that could put anyone to shame, this episode is for you. I love what I do, but I realized something that completely changed how I run my life and business: peace is not something you earn at the end of the day. It's something you plan for from the beginning.

In this episode, I'm sharing the habits, boundaries, tools, and mindset shifts that help me protect my peace like I protect my profits. From planning my steps and workouts to turning off my phone at night, cutting out toxic people, and building systems that support my nervous system. I'm running a business with over 400 active clients, and I'm doing it without burning out.

This isn't guru advice from someone who has it all figured out. This is real talk from someone who's actively working on this every single day. Because if it costs me my peace, it's too expensive.

If you’re ready to design your life and business around peace? Download my 2026 Digital Planner where you plan your life FIRST, then build your business around it. Message me '2026PLANNER' on Instagram @fastforwardamy to get it or click here: fastforwardamy.com/2026planner-eng

Plus, I'm hosting a Get Rich Challenge (Dutch) this month. Four days to get the richest you've ever been (money, peace, time, love, health). Message 'GETRICH' on Instagram @fastforwardamy to join or click here: fastforwardamy.com/getrichin2026

Do you want to make 2026 your richest year ever? Rich in money, energy, health and time? Sign up for my free Get Rich in 2026 Challenge from January 19-22, every morning at 9AM. 4 days of assignments and clear action steps, including replays and summaries! Sign up for free at fastforwardamy.com/getrichin2026.

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Let me guess: you start every year with ambitious goals, but by February, you've already lost track of them. You're overwhelmed, inconsistent, and wondering why nothing seems to stick.

Here's the thing: most goals fail because they're vague wishes, not actionable plans. In this episode, I'm sharing my Focus Wheel method that helps me set and actually achieve goals in 8 key areas of my life, from health to finances to relationships.

I'll show you how to mix process-based goals (what you can control) with outcome-based goals (the results you want) so you actually make progress this year. No more spinning your wheels. No more disappointment. Just clear, intentional action.

Want to follow along with my process? Grab your free Focus Wheel template at fastforwardamy.com/focuswheel or message me 'focuswheel' on Instagram. Let's make 2026 your most intentional year yet.

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources

"What you do today, creates your tomorrow."

Are your habits holding you back from reaching your business goals? In this episode, I reveal the top 3 daily habits every entrepreneur needs to succeed. From starting your day with intention to building focus and moving your body, discover the simple yet powerful routines that drive success.

These aren't just business habits. They're life habits that will transform how you show up as an entrepreneur. I'm getting real about why some people hit their goals and others don't, and spoiler alert: it's not about luck. Start listening to the episode now.

PS: Do you want my 2026 digital planner and tutorial to help you set your weekly goals and keep an overview? DM me '2026PLANNER' on Instagram @fastforwardamy to get started today or get access through fastforwardamy.com/2026planner-eng

• Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy
• Discover my free trainings and ebooks: fastforwardamy.com/freeresources