Episodes

  • The History of Las Vegas for Sleep 🎰 Calm Documentary
    Feb 19 2026

    Fall asleep to the calm, factual history of Las Vegas.


    This long-form documentary explores how a quiet desert landscape became one of the most recognizable cities in the world — from natural springs and early travel routes, to railroads, Hoover Dam, the rise of the Strip, and the modern global entertainment capital.


    The narration is steady, slow, and academic, designed to help you relax and drift into sleep while quietly learning.


    There is soft music.

    There are no sudden sounds.

    Only calm, uninterrupted storytelling.


    ---


    In this full episode, you’ll hear about:


    • The Mojave Desert before Las Vegas existed

    • The arrival of the railroad and early settlement

    • Hoover Dam and population growth

    • The legalisation of gambling

    • The rise of the Las Vegas Strip

    • Casino expansion and organized crime

    • Corporate ownership and modernization

    • Las Vegas in the modern world


    ---


    This video is ideal for:


    • Falling asleep

    • Insomnia relief

    • Night anxiety

    • Background listening

    • Long-form calm content

    • Learning while relaxing


    Dim your screen, get comfortable, and let your mind drift into quiet history.


    Subscribe for more calm history documentaries designed for sleep.

    Show More Show Less
    1 hr and 6 mins
  • The History of Wine for Sleep • No Ads • 🍷 Calm Documentary
    Feb 14 2026

    Fall asleep to the calm, factual history of wine.


    This long-form sleep documentary explores how wine developed — from its earliest origins in ancient civilizations, through Greece and Rome, the medieval Church, scientific discovery, and into the modern global wine industry.


    The narration is steady, academic, and intentionally unhurried, designed to help you relax and drift into sleep while quietly learning.


    There is no music.

    There are no sound effects.

    There are no sudden volume changes.


    Only calm, factual storytelling.


    ---


    In this full episode, you’ll hear about:


    • The origins of wine and natural fermentation

    • Wine in the Ancient Near East

    • Wine in Ancient Egypt

    • Greek wine culture and philosophy

    • Roman wine expansion across Europe

    • Medieval wine and the role of the Church

    • Wine, science, and global expansion

    • Wine in the modern world


    ---


    This video is ideal for:


    • Falling asleep

    • Insomnia relief

    • Background listening

    • Night anxiety

    • Calm learning

    • Long-form documentary audio


    Lower the volume, relax, and allow the narration to fade into the background.


    Subscribe for more calm history and sleep documentaries.

    Show More Show Less
    48 mins
  • The History of Hollywood for Sleep 🎬 Calm Film History
    Feb 7 2026

    Fall asleep to the calm, factual history of Hollywood.

    This long-form sleep documentary explores how Hollywood developed — from the earliest forms of entertainment before film, through the silent era, the studio system, the rise of sound and color, and into the modern age of blockbusters and streaming.

    The narration is steady, academic, and intentionally unhurried, designed to help you relax and drift into sleep while quietly learning about film history.

    There is soft music.
    There are no sound effects.
    There are no sudden volume changes.

    Only calm, factual storytelling.

    Show More Show Less
    54 mins
  • • No Ads • Fall Asleep to the Life of Julius Caesar | No Background Music | Roman History for Sleep
    Feb 4 2026

    Fall asleep to the gentle story of Julius Caesar and Ancient Rome in this calm, soothing history reading designed to help you relax, unwind, and drift into deep sleep.This long-form audio explores the life of Julius Caesar and the quiet rhythms of Roman life — from peaceful city streets and daily routines to leadership, reflection, and the world after Caesar.There is no urgency, no loud moments, and no dramatic storytelling.Just slow, steady narration with soft ambience to help your mind and body rest.You do not need to remember anything.You do not need to stay focused.Simply listen, relax, and allow sleep to come naturally.This video is ideal for:• Falling asleep• Relaxing at night• Background listening• Stress relief• Insomnia support• Calm study or restNew relaxing history and sleep content will be added regularly.Thank you for listening.May your night be peaceful.

    Show More Show Less
    39 mins
  • The History of Beer Explained for Sleep 🍺 Calm Documentary
    Feb 1 2026

    Fall asleep to the calm, factual history of beer.

    This episode explores The History of Beer Explained for Sleep 🍺 Calm Documentary using steady, documentary-style narration.

    Calming music.
    No sound effects.
    No dramatic storytelling.

    Designed for sleep, relaxation, and background listening.

    Show More Show Less
    46 mins
  • The Solar System Explained for Sleep — Calm Science Series
    Jan 26 2026

    🌞 Fall asleep to the calm science of the Solar System.


    This long-form sleep science audio gently explains the structure of our Solar System — from the Sun and planets to moons, asteroids, and the distant outer frontier.


    Calming music.

    No sound effects.

    No storytelling drama

    .Only steady, factual, quiet narration designed to help you relax and drift into deep sleep.


    Topics Included:

    What the Solar System is

    The SunInner rocky planets

    Asteroid belt and small worlds

    Gas giantsIce giants

    Moons of the Solar System

    Kuiper Belt, Oort Cloud, and edge of the Solar System


    Perfect for:

    Falling asleep

    Insomnia relief

    Night anxiety

    Background listening

    Calm curiosity


    Lower the volume and allow the voice to fade into the background.


    🌌 Good night.

    Show More Show Less
    46 mins
  • The Universe Explained for Sleep 🌌 Calm Science, Exoplanets & Cosmic Time
    Jan 23 2026

    🌌 Fall asleep to the calm science of the universe.

    This long-form sleep science audio gently explains the structure of the universe, exoplanets, stars, and cosmic time in a calm, factual, and non-stimulating way — designed to help you relax, unwind, and drift into deep sleep.There is no music, no sound effects, and no dramatic storytelling.Just steady, scientific narration intended for rest.


    🌠 What You’ll HearThe structure and scale of the universeWhat exoplanets are and how they’re discoveredWorlds of fire and iceEarth-like planets and habitabilityFamous real exoplanetsHow stars shape planetsThe science behind life beyond EarthThe long, quiet future of the universeEach topic flows gently into the next, allowing your mind to relax while your body rests.


    💤 Perfect ForFalling asleepNight-time anxiety reliefBackground listeningInsomnia supportCalm curiosityScience lovers who want to rest


    🎧 How to ListenLower the volumeLet the voice fade into the backgroundThere’s nothing to follow, remember, or focus onIf you fall asleep — the episode has done its job.


    📺 More Calm Science & History for SleepSubscribe for long-form sleep content covering:

    Space & astronomy

    ExoplanetsHistory

    Nature

    Calm factual storytelling

    Show More Show Less
    46 mins
  • Fall Asleep to the Journey of Odysseus | Calm Greek History for Sleep
    Jan 21 2026

    Fall asleep to the calm, soothing journey of Odysseus in this long-form Greek history sleep story by A Quiet History.


    This episode gently follows Odysseus across peaceful seas, quiet islands, and familiar shores — focusing on rest, routine, and reflection rather than drama or conflict.


    There are no loud moments, no urgency, and nothing you need to remember.


    This audio is designed to support:

    • Falling asleep

    • Relaxation

    • Stress relief

    • Insomnia support

    • Background listening

    • Calm nighttime routines


    Simply let the story play, allow your thoughts to drift, and rest as history unfolds softly in the background.


    New calm history sleep episodes are added regularly.


    May your night be peaceful.

    Show More Show Less
    44 mins