Keywords

addiction, mental health, recovery, psychosis, stimulant overdose, emotional collapse, rehab, shame, support, journey

Summary

In this episode of 'Fall from Grace', Tony Bailey shares his deeply personal journey through addiction, mental health struggles, and the path to recovery. He candidly discusses the emotional and physical turmoil he faced during a stimulant overdose, the impact of psychosis, and the importance of seeking help. The episode emphasizes the significance of understanding mental health issues without shame and highlights the support received during his recovery process.

Takeaways

This podcast is about the parts of life we usually hide.

I thought I crossed some invisible line and there was no way back.

Stimulant overdose looks like extreme paranoia.

Psychosis isn't weakness; it's a brain injury happening in real time.

I wasn't broken. My body was saying enough.

The scariest part wasn't the panic; it was the voices.

I felt heard for the first time.

There was a small light in a very dark place.

I didn't survive losing everything; look where I am.

I'm scared. And I don't want to do this.

Titles

From Darkness to Light: A Journey of Recovery

Understanding the Depths of Addiction

Sound bites

"I don't want to be here anymore."

"Addiction? You've won."

"I felt heard."

Chapters

00:00 Introduction to the Journey

05:32 The Role of Compassionate Care

10:19 Entering Rehab

In this episode of Fall From Grace, Tony shares one of the most confronting chapters of his story — the period where addiction didn’t look like chaos, but control.

“The Day I Couldn’t Pretend Anymore” explores high-functioning addiction, shame, and the quiet erosion that happens long before everything collapses. Tony breaks down what addiction was actually like for him, why judgement makes it worse, and how neuroscience helps explain why stopping isn’t just about willpower.

This episode also marks the moment where pretending became impossible — and where a single phone call changed the trajectory of his life.

If you’ve ever felt like you were holding it together on the outside while falling apart inside, this episode is for you.

🎧 Take part in this episode’s poll

💛 Share this with someone who might need it

⭐ Follow the podcast on Spotify to never miss an episode

Support:

If you’re in Australia, Lifeline is available on 13 11 14.

If you’re elsewhere, local crisis services are available worldwide.

⚠️ CONTENT WARNING

This episode contains discussion of addiction, mental health distress, psychosis, and a personal crisis point involving thoughts of not wanting to continue living.

There is no graphic detail or method description.

Listener discretion is advised.

If this content feels overwhelming, please pause or seek support.

CHAPTERS

01:46 There's A Version Of Addiction We Don't Talk About Much

02:31 Life Didn't Stop & That's What's Messed With My Head The Most

04:20 Uncomfortable Truths About Addiction

05:43 What Do We Know Today About Addiction?

09:18 Hope To Bring Humanity To These Conversations Rather Than Judgement

10:22 Reflection On What We Know Today

10:36 My Body Showing Signs Well Before My Ego Caught Up

11:56 Crossroads

14:21 Arriving At St Vinnies Hospital, Melbourne

15:10 Support Is Available

15:47 Thank You For Listening Today

Keywords

Avicii, Wake Me Up, music, emotional connection, personal reflection, mental health, vulnerability, podcast, Tony Bailey, holiday season

Summary

In this episode of the Fall from Grace podcast, Tony Bailey reflects on the song 'Wake Me Up' by Avicii, exploring its deeper meanings and personal connections. He discusses how the song resonates differently during various life stages, particularly in moments of struggle and self-discovery. The conversation emphasizes the importance of music in processing emotions and encourages listeners to engage with both the original and stripped-back versions of the song to fully appreciate their emotional depth.

Takeaways

The holiday season can evoke a range of emotions.

'Wake Me Up' is a song with deeper meanings.

Music can reflect our personal struggles and journeys.

The stripped-back version of a song can change its impact.

Being lost can feel different at various life stages.

Avicii's life story adds weight to his lyrics.

Reflection is essential when listening to music.

Music can be a tool for self-discovery.

Different versions of a song can evoke different feelings.

Sharing the podcast helps spread its message.

Sound bites

"Notice how the same words land differently."

"The biggest help you can give is simple."

"Thank you for letting me share."

Series: Songs That Saved Me This week’s Songs That Saved Me episode is a little different… because the song we’re talking about is mine.My first original track, “Fall From Grace,” is officially live on Spotify, and I wanted to take you behind the scenes of how it came to life — the emotions that built it, the moments that shaped it, and why writing it cracked something open in me that I didn’t even realise I’d been holding shut for years.This episode isn’t about being a singer or chasing a dream of music.It’s about survival.It’s about finally having a way to express anger, shame, guilt, desperation, loneliness, and all the things I’ve carried for way too long.I talk about: • the creative process • how AI actually helped me express things I couldn’t put words to • what the lyrics really mean • the emotional weight behind the song • why letting yourself express something — in any way — can change the way you carry itNo advice, no preaching — just my experience and what’s been working for me.If you’ve been sitting with emotions you don’t know how to process or things you don’t know how to let go of… I hope this episode helps you feel less alone.🎧 Listen to “Fall From Grace” on Spotify — link in bio🩶 #TheComebackIsReal⏱️ Chapters00:00 — Intro: A Different Kind of Episode00:45 — The Moment I Realised I Needed to Write This Song02:10 — Why Music Has Always Said What I Couldn’t03:20 — Using AI to Pull Emotions into Something Real05:00 — The Hardest Parts to Write (and Why)06:30 — What the Lyrics Actually Mean for Me Personally08:15 — The Feelings I’ve Carried for 10 Years09:40 — Shame, Guilt, Anger — All the Stuff I Never Spoke About11:00 — Why Expressing Yourself in Any Form Matters12:20 — My Hope for Anyone Listening13:15 — Can I Play the Song Here? (And Why I Didn’t)14:00 — Outro + Support Services🔍 Keywordsfall from gracetony baileyfall from grace podcastsongs that saved memusic and mental healthaddiction recovery storieshealing through creativitywriting through traumaADHD and addictionaustralian mental health podcastemotional healingcreative coping toolsmusic as therapysurviving rock bottomovercoming shameaddiction recovery journeymental health storytellerredeeming your past📞 Support Services (Australia)If this episode brought something up for you, please reach out.Lifeline — 13 11 14Beyond Blue — 1300 224 636Suicide Call Back Service — 1300 659 467MensLine Australia — 1300 789 978You’re not alone. Ever.If this episode connected with you, it would mean the world if you hit Follow on Spotify, shared the show with a mate, or added my track “Fall From Grace” to your playlists. This whole project is helping me heal in real time — and I hope it helps you in some way too.

Summary

In this episode of "Songs That Saved Me," Tony Bailey shares a personal journey through music, focusing on "Lola's Theme." He reflects on how the song has been a transformative force in his life, offering liberation, identity, and courage. Tony discusses the emotional impact of music and how it can meet us in different life chapters, providing a sense of freedom and self-acceptance.

Keywords

Tony Bailey, Songs That Saved Me, Lola's Theme, music transformation, self-acceptance, liberation, identity, courage, emotional impact, personal journey

Takeaways

• Music can shape and define our lives.
• Lola's Theme offers a message of liberation and self-acceptance.
• Songs can meet us in different life chapters.
• Music can provide emotional healing and transformation.
• Tony Bailey shares personal stories of growth and identity.
• The power of music to evoke memories and emotions.
• Lola's Theme has been a transformative force for Tony.
• Music can offer a sense of freedom and courage.
• Each version of a song can evoke different emotions.
• Tony reflects on his journey of self-discovery through music.

• Lola's Theme: A Journey of Liberation
• The Transformative Power of Music
• Finding Freedom in Lola's Theme
• Tony Bailey's Musical Journey
• Songs That Define Us
• Lola's Theme: A Message of Courage
• Music and Self-Discovery
• The Emotional Impact of Music
• Tony Bailey on Music and Identity
• Lola's Theme: A Personal Reflection

• 00:00:00 Introduction to Songs That Saved Me
• • 00:00:00 The Impact of Lola's Theme
  • 00:00:00 Personal Reflections and Growth
  • 00:00:00 Music as a Transformative Force
  • 00:00:00 Conclusion and Next Episode Preview

  
  

This week on The Songs That Saved Me, Tony dives into “Rescue” by Lauren Daigle — a song that captures what it feels like when life’s gone up in flames and you’re done pretending everything’s fine.

Tony explores how emotions aren’t facts but information — signals asking us to pause, listen, and understand what’s really going on beneath the surface. This is a raw and honest reflection on letting the façade burn, sitting with the hard feelings, and finding the truth that lives underneath.

🎵 Take a moment for you:

Head to the Fall From Grace Playlist to listen to this week’s song, “Rescue.”

Find a quiet spot, put on your headphones, close your eyes, and really listen.

Let it sit with you — not to fix anything, but to feel and to understand.

🗳️ Don’t forget to vote in the episode poll — Tony would love to know how this week’s song resonated with you.

✨ Stay Connected:

Follow and share the Fall From Grace podcast to help others find the songs that save them too.

📱 Instagram: @fallfromgracewithtony

🎧 Spotify Playlist: Fall From Grace Playlist (link in episode notes)

Fall From Grace is a space for honest conversations, lived experience, and the kind of stories that remind us we’re not as alone as we think. Each episode dives into the messy, human, often painful parts of life — and the strength it takes to rise again.

Hosted by Tony Bailey, a Counselling student and this show explores resilience, trauma, rebuilding your life, and turning your lowest moments into a foundation for something better.

Here, we talk openly. We heal loudly. We make room for the people who’ve been through hell and are still standing — even if they’re standing on shaky legs.

Whether you’re starting over, fighting your way back from rock bottom, or just trying to understand your own story a little deeper, this podcast is your reminder that healing is possible and growth is inevitable.

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