• Between The Lines
    Feb 4 2025

    I was just having fun. It was no big deal.

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    50 mins
  • Sweetener
    Aug 20 2024

    "Don't be yourself. Don't take that wrong, okay? But don't be yourself. Be who they want you to be." And I did.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/fallingintoholes/support
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    58 mins
  • Dearest
    Feb 22 2023
    There's no stronger bond in this world than that of a mother and her child.  Sometimes that bond is made of love. Sometimes that bond is made of steel. --- Support this podcast: https://podcasters.spotify.com/pod/show/fallingintoholes/support
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    37 mins
  • Hurt.
    Feb 15 2023

    The pain wakes you up. The pain calms you down. The pain is ever-present in your life. 

    So you might as well learn to like it.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/fallingintoholes/support
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    42 mins
  • Shut Up and Let Me Grieve
    Jan 31 2023
    What do you do when you lose someone? What do you say when a loved one loses someone? How do you deal with the overwhelm of grief? Shut Up and Let Me Grieve explores the reality of the experience of grieving and the shockwave that every death leaves in its wake through original poetry and prose. --- Support this podcast: https://podcasters.spotify.com/pod/show/fallingintoholes/support
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    46 mins
  • Breakdown Journal
    Sep 15 2022
    In the summer of 2020, I attempted to end my life. Two days later, I checked myself into a psychiatric facility. On the first day, they gave me a blank composition notebook. This is what I wrote.
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    47 mins
  • Not me.
    Sep 6 2022
    If I speak it, it becomes real. If I speak it, it isn’t festering inside me, eating away at my soul. If I speak it, I hold the power over it. The truth needs air. The truth needs to be heard. --- Support this podcast: https://podcasters.spotify.com/pod/show/fallingintoholes/support
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    40 mins
  • 9/10
    Sep 6 2022
    Decades ago, psychologists conducted the ACE Study on adverse childhood experiences. Every trauma you experienced gives you one ACE point. My ACE score is a nine out of ten. My body keeps the score.
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    41 mins