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Feel Fit with Lucy Run Course

Feel Fit with Lucy Run Course

Written by: Lucy Hurn Feel Fit with Lucy
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About this listen

 Audio recordings to accompany the Feel Fit with Lucy Run course. For more info see https://www.feelfitwithlucy.co.uk/runcourse© 2022 Lucy Hurn, Feel Fit with Lucy Running & Jogging
Episodes
  • Week 1, run 1.2

    Week 1, run 1.2
    Jun 16 2022
    Recap on Hips, Pelvis and Glutes
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    12 mins
  • Week 1, run 1.1

    Week 1, run 1.1
    Jun 16 2022
    Hips, Pelvis and Glutes, plus pacing, the benefits of easy running, and how to put together a run plan
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    26 mins
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