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Kayla Worthy sits down with Resa Meagher to explore how understanding your menstrual cycle can transform the way you lead, work, and care for yourself.

Resa shares practical tools for tracking your cycle, managing stress, improving sleep, and supporting your body through nutrition without overwhelming your routine. This conversation is a powerful reminder that your body isn’t working against you: it’s communicating with you.

If you’re an event professional navigating long days, high expectations, and constant output, this episode will help you lead with more clarity, energy, and self-trust.

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Resa Meagher's Links

• Facebook
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• LinkedIn
• Website

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Feel Worthy Links

• Email: feelworthypodcast@gmail.com
• Instagram: https://www.instagram.com/feelworthypodcast
• LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/

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Follow Kayla Worthy

• Instagram: https://www.instagram.com/worthyeventscoach/
• LinkedIn: https://www.linkedin.com/in/kaylaworthy/

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Kayla Worthy boosts your Monday with an inspiring message about overcoming setbacks and recognizing your skills as an event professional. This episode offers encouragement to embrace growth and maintain confidence in your abilities.

Feel Worthy Links

• Email: feelworthypodcast@gmail.com
• Instagram: https://www.instagram.com/feelworthypodcast
• LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/

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Follow Kayla Worthy

• Instagram: https://www.instagram.com/worthyeventscoach/
• LinkedIn: https://www.linkedin.com/in/kaylaworthy/

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Coaching with Kayla Form. Submit your questions here: https://forms.gle/ZQ1iE62wrHT1iorg8

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Event agency or in-house event planner — which event career path is right for you?

In this episode, Kayla Worthy is joined by Evan Babins, an event industry leader with nearly 15 years of experience working on both the agency side and in-house for global brands. Together, they explore the realities of each path, what professionals should consider when deciding between roles, and how to navigate a long-term career in events without tying your worth to one title or track.

Whether you’re early in your career, considering a pivot, or balancing parenthood alongside events, this episode offers perspective and reassurance that there’s more than one way to find your fit.

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Evan's Links

• Instagram
• LinkedIn

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Feel Worthy Links

• Email: feelworthypodcast@gmail.com
• Instagram
• LinkedIn

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Follow Kayla Worthy

• Instagram
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Coaching with Kayla Form. Submit your questions here: https://forms.gle/ZQ1iE62wrHT1iorg8

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Kayla Worthy chats with Tara Q, a seasoned social media messaging expert and on-camera presence coach. In this episode, they explore the art of building confidence on camera, the importance of niching down your message, and how to use social media to sell.

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Tara's Links

• Tara's Website
• Tara's Instagram: @taraoncamera
• Tara's Instagram Account on Female Friendships: @unsupervisedmoms

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Feel Worthy Links

• Email: feelworthypodcast@gmail.com
• Instagram: https://www.instagram.com/feelworthypodcast
• LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/

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Follow Kayla Worthy

• Instagram: https://www.instagram.com/worthyeventscoach/
• LinkedIn: https://www.linkedin.com/in/kaylaworthy/

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Coaching with Kayla Form. Submit your questions here: https://forms.gle/ZQ1iE62wrHT1iorg8

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Click Here For: Imposter Syndrome to Influential Coaching Session

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Kayla Worthy emphasizes the importance of recognizing and overcoming self-doubt to transition from feeling like an imposter to becoming an influential leader.

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Feel Worthy Links

• Email: feelworthypodcast@gmail.com
• Instagram: https://www.instagram.com/feelworthypodcast
• LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/

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Follow Kayla Worthy

• Instagram: https://www.instagram.com/worthyeventscoach/
• LinkedIn: https://www.linkedin.com/in/kaylaworthy/

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Coaching with Kayla Form. Submit your questions here: https://forms.gle/ZQ1iE62wrHT1iorg8

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Click Here For: Imposter Syndrome to Influential Coaching Session

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Kayla Worthy and Derrick Scott II explore identity and vulnerability in leadership, with insights drawn from job layoffs, fraternities, event leadership, and community-centered influence. This conversation highlights how emotional wellness, mentorship, detaching your worth from your output, and values-driven leadership shape the legacy event professionals leave.

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Derrick Scott II Links

• Instagram: https://www.instagram.com/nolimitspeaking/
• LinkedIn: https://www.linkedin.com/in/derrickscottii
• TikTok: @nolimitspeaking
• Website: https://www.thecardinalwisdom.com/

Book Recommendation: The Man the Moment Demands - Jason Wilson

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Feel Worthy Links

• Email: feelworthypodcast@gmail.com
• Instagram: https://www.instagram.com/feelworthypodcast
• LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/

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Coaching with Kayla Form. Submit your questions here: https://forms.gle/ZQ1iE62wrHT1iorg8

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Click Here For: Imposter Syndrome to Influential Coaching Session

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Kayla Worthy shares six practical ways to feel worthy in 2026, helping event professionals reset with intention instead of hustle. Through simple mindset shifts and actionable practices around boundaries, joy, health, and self-trust, this episode supports sustainable leadership and personal growth. Perfect for event planners and event professionals navigating busy seasons, burnout, and career transitions.

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Follow on Instagram: https://www.instagram.com/feelworthypodcast

Follow on LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/

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Coaching with Kayla Form. Submit your questions here: https://forms.gle/ZQ1iE62wrHT1iorg8

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Click Here For: Imposter Syndrome to Influential Coaching Session

→ Send a text or a voicemail!

In this reflective episode, Kayla Worthy shares why emotional intelligence has been foundational to her career in events — from building trust to leading under pressure. Through personal stories and real-life moments, she explores how EQ impacts relationships, leadership, and the way we show up for others in this industry.

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Music: Corner Store

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Feel Worthy Links

• Email: feelworthypodcast@gmail.com
• Instagram: https://www.instagram.com/feelworthypodcast
• LinkedIn: https://www.linkedin.com/company/feel-worthy-podcast/

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Follow Kayla Worthy

• Instagram: https://www.instagram.com/worthyeventscoach/
• LinkedIn: https://www.linkedin.com/in/kaylaworthy/

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Coaching with Kayla Form. Submit your questions here: https://forms.gle/ZQ1iE62wrHT1iorg8

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Click Here For: Imposter Syndrome to Influential Coaching Session