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Feels Out Loud

Feels Out Loud

Written by: AM950 Radio
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Feels Out Loud shares candid conversations about real experiences, human emotions, and mental wellness. The show takes an honest, vulnerable look at what it means to live authentically and explores the ways in which we get there. Professional experience meets humor and humility as we navigate a healing journey of honoring feelings and becoming our truest selves. It’s messy. It’s hard. It’s worth it. Hosted by Becky McNattin, Tara Martini, and the Becoming Together Therapy and Wellness team, Feels Out Loud is an in-depth look at what it means to embrace emotion, be present, and celebrate our humanness, together. We are therapists, teachers, creatives, allies, and dreamers committed to supporting and connecting our community through meaningful discussions. Join us in living and sharing mental health every day with Feels Out Loud. Learn more about the show at: https://www.becomingtogethermn.com/ Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Feels Out Loud – Ep. 77: Getting in Our Own Way: Understanding Self-Sabotage

    Feels Out Loud – Ep. 77: Getting in Our Own Way: Understanding Self-Sabotage
    Jul 13 2026
    Ever engage in revenge bedtime procrastination? How about overestimating your future self’s abilities or overbooking your time? Maybe you can recall an experience where you denied yourself a simple pleasure and ignored all signs you needed a break? Humans engage in self-sabotage frequently. Why do we do this? What is happening for us when we…
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    45 mins
  • Feels Out Loud – Ep. 76: Yoga and Mental Wellness

    Feels Out Loud – Ep. 76: Yoga and Mental Wellness
    Jul 6 2026
    Are you curious about yoga? Have you wondered why this has been linked to mental health and wellness? Join hosts Becky McNattin and Tara Martini, along with guest Amanda Sullivan, as they explore the ways our bodies store emotion and how yoga can be a helpful release to promote wellbeing. Amanda, as a yoga teacher…
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    45 mins
  • Feels Out Loud – Ep. 75: Celebrating Ourselves

    Feels Out Loud – Ep. 75: Celebrating Ourselves
    Jun 29 2026
    Tara and Becky dive into the surprisingly uncomfortable practice of celebrating your own personal wins. While we’re usually quick to point out our flaws in the name of self-awareness, noticing our accomplishments and honoring our unique gifts is actually a massive booster for our overall mental health. Get ready to flip the script on humility…
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    45 mins
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