In the first episode, we talked about something I call theGentle Yes—that calm, grounded inner signal that lets you know when something is aligned, without pressure or fear.

In today’s episode, we’re going to explore why thatsignal can be hard to hear, and how to tell the difference between true inner guidance and inner conditioning.

This is not about doing spirituality “right.”

It’s about learning how to listen to yourself withoutoverriding yourself.

Hello, and welcome to Field Notes from the Oversoul.

I’m Aelira Laura Elliott, an Embodied Oversoul Messenger—and this podcast is a space for grounded reflection, soulstream remembrance, and practical tools for living in alignment with your Oversoul.

Whether you’re just beginning to explore spiritualembodiment or have walked this path for years, these episodes are here to support your return to inner truth—through clarity, care, and direct experience.