Fight or Flight
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Fight or Flight
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In this first-ever episode of The Quiet Mind, David speaks about some of his own experiences of trauma and anxiety and discusses our bodies primal Fight or Flight response to perceived danger.
Instagram: @mister_mindfulness
Facebook: https://www.facebook.com/MisterMindfulness
Twitter: @TheQuietMind4
Youtube channel: https://www.youtube.com/channel/UCVeriT07GGUClG2-BzaDaJA?view_as=subscriber
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