Fight with me cover art

Fight with me

Fight with me

Written by: Kennedy
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About this listen

 In this podcast I talk about the struggles of trichotillomania and mental disorders for others with these disorder to relate to and let them know: THEY ARE NOT ALONE!Kennedy Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Tune into your body

    Tune into your body
    Jan 5 2023
    I know that this is a short episode, but it’s worth it! If you want me to continue speaking on this topic, let me know! Instagram: bfrb_anxiety_podcast
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    3 mins
  • Love yourself!!

    Love yourself!!
    Dec 30 2022
    In this episode we talked about self-love, why it is important, and how to practice it. I hope that you guys take something away from this episode and practice more self-love, I promise it’s rewarding in the end!!
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    11 mins
  • Cognitive behavioral therapy & Meditation!!!

    Cognitive behavioral therapy & Meditation!!!
    Sep 20 2022
    Hi guys!! In this episode I describe the experience of both meditation and one of the most recommended therapies: Cognitive Behavioral Therapy!
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    6 mins
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