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Find Your Pace

Find Your Pace

Written by: Mallory Kilmer
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Find Your Pace is a space for real conversations about fitness, identity, and the many paths we take through life. From running and health to career shifts and personal growth, host Mallory Kilmer sits down with guests and herself, to talk about what it really means to move forward at your own pace. Because success isn't linear, and neither is the journey. Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health
Episodes
  • The Middle Phase No One Talks About

    The Middle Phase No One Talks About
    May 26 2026
    Everyone talks about starting and everyone celebrates the finish. But no one really prepares you for the middle. The phase where motivation fades, progress slows, and nothing feels exciting anymore… but you keep showing up anyway. In this episode, Mallory breaks down what this phase actually feels like, why most people quit here, and how to keep going when it feels like nothing is working.
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    27 mins
  • VICTOR ZEITOUNE: Building a Startup, Building Community & Ultramarathoner

    VICTOR ZEITOUNE: Building a Startup, Building Community & Ultramarathoner
    May 19 2026
    Victor Zeitoune is an entrepreneur, run club founder, and ultramarathoner building community both on and off the road. In this episode, we talk about his transition from corporate life to launching a startup, the realities of entrepreneurship, and how running has shaped his mindset along the way. We also dive into the creation of Almost Friday Run Club and why community, not pace, is what keeps people coming back. A conversation about risk, discipline, and what it means to build something that actually matters.
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    1 hr and 2 mins
  • Dr. Johnny Alexander: Fixing Pain, Building Athletes & The Truth About Chiropractic Care

    Dr. Johnny Alexander: Fixing Pain, Building Athletes & The Truth About Chiropractic Care
    May 12 2026
    This week Mallory sits down with Dr. Johnny Alexander - Chiropractor, Athlete, and founder of Warrior NYC to break down the world of chiropractic care, injury prevention, and recovery for everyday athletes. We talk about the biggest misconceptions around chiropractors, how chiropractic care differs from physical therapy, and why so many runners wait too long to address pain before it becomes a bigger issue. Dr. Johnny also shares his approach to movement, mobility, strength, and helping athletes continue training while recovering from injuries. Whether you’re dealing with aches and pains, training for a race, or just curious about how the body actually works, this episode gives a practical look into recovery, performance, and staying healthy long term.
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    59 mins
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