In May’s solo episode you’ll discover:

• Exploring what it truly means to reclaim your personal power in a noisy, overwhelming world
• How and where we unknowingly outsource our power (people, past experiences, social media, expectations)
• The importance of regularly “checking in” with yourself and taking inventory of your life
• Why reclaiming your power can feel uncomfortable or unsafe at first (nervous system patterns)
• Redefining empowerment as something quiet, grounded, and heart-led, not loud or performative
• The role of boundaries and why others may feel unsettled when you begin to change
• Learning to slow down, stop rushing, and become more intentional in everyday life
• Creating a sense of safety, regulation, and care within yourself and your community
• The power of joy, spontaneity, and allowing yourself to have fun without guilt
• Trusting your inner voice and building a life that feels right for you, not just what looks right

I share all this and more, do reach out to me to continue this conversation.

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of finding grace I am joined by the lovely Zoe Fox who is the author of “Activate your light”, a healing guide and intuitive.

Through her healing sessions and light activations, she helps women release the past, reclaim their power and awaken to the magic that lies within them. She lives with a spinal injury and is an advocate for disability too.

Zoe and I connected online and I love what she shares in the world.

I hope you all enjoy this episode.

In this episode you’ll discover:

• Zoe shares what finding grace means to her and how it has shaped her journey.
• She opens up about her experiences with grief, infertility, and navigating life with disability.
• We dive into her new book, the inspiration behind it, and why she felt called to write it.
• Zoe unpacks the three stages of the book: Exhale, Activate, and Expand.
• She shares why creating an accessible and supportive resource was so important to her, writing the book she wishes she’d had herself.
• We discuss the importance of healing without spiritually bypassing difficult emotions and experiences.
• Zoe reflects on her spiritual journey and how it has evolved through different chapters of her life.
• We explore the power of inner child healing, with Zoe beautifully describing it like a Russian doll, peeling back the layers of ourselves.
• We talk about why healing and growth are never black and white.
• Zoe shares the importance of giving love and compassion to every part of ourselves.
• We unpack energetic housekeeping, what it means, and practical ways to approach it.
• We discuss hyper-independence, vulnerability, and why asking for help is not weakness.
• Zoe offers insight into balancing motherhood, a busy life, and doing the deeper inner work.
• She shares honestly about living with disability and how she has navigated the changes it has brought to her life.
• We close by talking about what’s currently supporting her, grounding her, and bringing her joy.

Zoe shares all this and more.

Do reach out to us to continue this conversation.

If you want to work with Zoe, read her book and find out what she’s up to, you can find her:

• www.zoefox.co.uk
• Instagram @zoeellenfox
• Buy here book here

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Hosted on Acast. See acast.com/privacy for more information.

n Aprils solo episode you’ll discover:

• Embracing the seasonal shift into late spring and the reflective energy of this time of year.
• Celebrating personal milestones and the importance of actually pausing to feel proud.
• Why constantly chasing the “next thing” can leave you feeling unfulfilled.
• Reconnecting with who you are beyond achievements and external success.
• The power of changing your environment to create space, clarity, and presence.
• Asking yourself: what do I truly want, and does my life feel good in my body and nervous system?
• Embodying your future self through small, intentional daily choices.
• Reducing overwhelm by focusing on simple, consistent foundational habits.
• Taking an honest life audit: what’s in your control vs. what isn’t.
• Prioritising quality of life and making decisions that support your long-term wellbeing.

I share all this and more.

Do reach out to me to continue this conversation.

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Hosted on Acast. See acast.com/privacy for more information.