In this episode of Finding Home Healing, I reveal an additional layer of my journey—one that’s all about overcoming imposter syndrome and helping you do the same. I share my personal story of reclaiming my inner light, moving from a place of self-doubt and unworthiness to living a life full of purpose and permission. Through my own path, I learned powerful tools and healing modalities that helped me break free—and now I use these tools to help others shine again. If you're ready to overcome what holds you back, find your light, and fully embrace it, this episode is for you.

In this episode of Finding Home Healing, we delve into the phenomenon of "attachments" or "emotional contagion" and how it impacts your well-being. If you've ever felt weighed down by someone else's bad mood, like a dark cloud hovering over you, or if you find yourself picking up on the emotions and energy of those around you unable to shake it, this episode is for you. We’ll explore this phenomenon of "attachments," what it really is, why it happens, identify the symptoms of having one, and provide practical strategies to preserve yourself. Learn how to reclaim your peace and control your mood, so you can navigate life with clarity and calm.

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• Website: findinghomehealing.com
• Email: sadie@findinghomehealing.com

Thanks for listening and be well!

In this episode of Finding Home Healing, we explore what being a Highly Sensitive Person (HSP) is and the unique challenges you may face if you are one or are in a relationship with one. If you often feel overwhelmed by life’s intensity, struggle with emotional reactivity, or sense the moods of others, this episode is for you. Discover the signs of being an HSP, the profound impact it has on relationships, and practical strategies to nurture your sensitivity. We’ll discuss self-acceptance, emotional boundaries, and the importance of creating supportive habits and environments. Join me as we celebrate the strengths of being an HSP and empower you to thrive in a noisy world.