Fit 360
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Narrated by:
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Written by:
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Fitzroy Smith
About this listen
Master Trainer Fitzroy Smith talks about what it really means to be fit in everyday life, not an IG story.
He answers the question of how to age with strength + grace. What nutrition in the body means vs the newest fad diet. How moving the body is essential to a robust well-being.
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Episodes
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44 minsFailed to add items
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1 hr and 33 minsFailed to add items
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1 hr and 30 minsFailed to add items
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