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Fit As Scheidt

Fit As Scheidt

Written by: Blake Scheidt
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About this listen

 Hi I'm Blake, a fitness coach based out of Lakeland, Florida. On this show, I'll be talking about wellness, psychology, fitness, and much more.© 2023 Fit As Scheidt Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Story Work And Counseling with Kolby Nance

    Story Work And Counseling with Kolby Nance
    Aug 3 2022

    In Season 2 of the podcast I continue to interview health professionals outside of my scope of practice.

    Today I had the privilege of interviewing Therapist Kolby Nance.

    1) We go over his background and counseling center - Porters Sounds https://www.porterssound.com/

    2) What is Story work in counseling? 

    3) How are bodies are connected to our stories and what that means for our health 
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    36 mins
  • Physical Therapy With Jack Ryals

    Physical Therapy With Jack Ryals
    Jul 27 2022

    What separates good physical therapist from great? 

    Listen in on my interview with Jack Ryals as we discuss:

    1) His story into physical therapy 
    2) What separates the good from the great? 
    3) How to avoid injury 
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    19 mins
  • What is Remote Coaching - With Misbah Haque

    What is Remote Coaching - With Misbah Haque
    Jul 13 2022

    Guest today is my friend and remote coach Misbah Haque from Philadelphia, PA. 

    We talk about his history of coaching, mentoring by Invictus and Marcus Filly, and perspective of what remote coaching is and who it is for. 


    0:00 - 20min Misbah's history of training.
    - Personal Training in Philly 
    - interning for Invictus in LA 
    - Hired by Marcus Filly 
    20min-40min - What is Remote Coaching 
    - Different then Zoom Instructor 
    - Who its for? Who its not for?
    - How lifestyle and Nutrition work in Remote 
    40min-45min 
    Conclusion
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    47 mins
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