In this episode of the Fit for Fortune podcast, I am welcoming my therapist, Neil Drew.

Timestamps:
00:00 Intro
00:58 Benefits of therapy
07:44 The past influencing the present
13:32 Neil & Hypnotherapy
19:20 Therapy beyond stereotypes
22:12 Habits and self sabotage
24:53 Visualisation
28:02 High performer mindset
30:31 Towards vs away from strategy
35:26 Rapid fire questions
38:51 Outro

Find Neil here:
https://neildrewharleystreet.co.uk/

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In this episode I am welcoming Thom Sykes, my good friend and founder of TS Health and Fitness, talking about his recent bodybuilding show.

This is our second episode together, if you enjoy it, feel free to go back to ep #7 to watch the first one.

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Timestamps:
00:00 Intro
00:30 Random product review that we don't even get paid for
03:00 In pursuit of a six pack
09:30 Self belief
12:20 The 2025 diet
19:33 Doing what you said you would
22:31 The show
39:19 Getting better at dieting
42:57 Sleep
51:20 Feel your emotions
1:05:04 Satisfaction in life

In this episode of Fit for Fortune podcast, I am welcoming Michael Serwa, the UK's highest paid personal coach.

Timestamps:
00:00 Intro
01:24 Common problems and solutions with clients
03:35 Fulfilment in life
06:34 Workaholism
12:05 Chemistry with clients
21:21 Confidence
39:55 Taking ownership
50:10 Michael's service
1:05:23 Dating
1:27:54 Rapid fire

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Submit an enquiry to join Catalyst and work with us personally:
https://www.davidmirza.com