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FitWell Fusion - Get Unstuck. Make Change. Create Happiness.

FitWell Fusion - Get Unstuck. Make Change. Create Happiness.

Written by: FitWell Fusion
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About this listen

 Let's align YOU with the life of YOUR dreams! Certified personal trainers, life coaches, yoga instructors, and nutritionists Ryan Kingsbury and Lotta Siebold are your hosts in this short format podcast. We, along with our influential guests, are here to support YOU with information and inspiration to live the life of YOUR dreams EVERY DAY. We offer you: - Free gift 1:1 coaching session as an introduction to our Dream Alignment Program - Actionable, self-paced online courses - Free workshops & community gatherings - Tips & tricks on our social mediaFitWell Fusion Hygiene & Healthy Living
Episodes
  • 045 The Tapping Coach (with Jennifer Reefe)

    045 The Tapping Coach (with Jennifer Reefe)
    Dec 14 2022

    Jennifer Reefe, the Tapping Coach, helps others gain more confidence, clarity and become unstoppable! 

    This is a video episode - to view the video version, tune in to this episode on Spotify.


    Jennifer's links:

    Website

    Email

    LinkedIn

    Facebook

    YouTube

    ________________________________________________

    FitWell Fusion Coaching: Mindset coaching that gets you...UNSTUCK!

    Book your free coaching session

    Join our Facebook community

    ALL of FitWell Fusion's links

    --- Send in a voice message: https://anchor.fm/fitwellfusion/message
    Show More Show Less
    49 mins
  • 044 Tips for Holistic Womanhood (with Rebecca Hawkins)

    044 Tips for Holistic Womanhood (with Rebecca Hawkins)
    Nov 7 2022

    An ancient weapon-wielding, martial artist mom who’s journey into matrescence revealed a passion for coaching women to unshield the peaceful yet powerful mother-warrior within.

    Rebecca coaches women & mothers in holistic wellness by guiding them to weed out deeply rooted stories of identity & nourish the parts of them that they want to bloom.

    Visit Rebecca's website


    With L0ve,

    Lotta & Ryan

    ________________________________________________

    FitWell Fusion Coaching: Mindset coaching that gets you...UNSTUCK!

    Book your free coaching session

    Join our Facebook community

    ALL of FitWell Fusion's links

    --- Send in a voice message: https://anchor.fm/fitwellfusion/message
    Show More Show Less
    45 mins
  • 043 Kick-Ass Confidence for Women (with Kim Hernandez)

    043 Kick-Ass Confidence for Women (with Kim Hernandez)
    Nov 3 2022

    Kim is awesome!  Lotta and I had a great video call with Kim and got to know her, and we both really wanted to share her with you, so...here you are: Lotta's podcast recording with Kim!

    Kim Hernandez is a speaker, coach, and success strategist. She is an expert in teaching women confidence-building strategies since she holds a 6th-degree black belt and is a former WKA North American kickboxing champion. She really knows the art of goal setting and achievement.

    Kim co-founded Team Andrello Martial Arts and has helped thousands set and achieve goals and become the best version of themselves. Now, she is the founder of Her Unlimited, a Personal Development business specializing in confidence building, life enrichment training, and achievement strategies for women.

    Kim's website

    Instagram

    Facebook

    YouTube


    With L0ve,

    Lotta & Ryan

    ________________________________________________

    FitWell Fusion Coaching: Mindset coaching that gets you...UNSTUCK!

    Book your free coaching session

    Join our Facebook community

    ALL of FitWell Fusion's links

    --- Send in a voice message: https://anchor.fm/fitwellfusion/message
    Show More Show Less
    47 mins
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